Welcome Back Marvel!!

Brutus tipped us off on Sunday evening that Marvel, after 8 months away for Army training, was planning on attending in the gloom.  Obviously, this was great news and many…

Winter Has Come

Winter has arrived in Florida. Temperatures this morning plunged down as far as about 75°C and with the wind-chill it felt more like 70°C. As the PAX shivered in the…

Morons and Metallica

At precisely 5:15am, Goob announced it was time to start the beatdown.  Once he figured out there were no FNG’s, he quickly ran through the 5 core principles- highlighted by…

Ring of Fire at University Corner!

Weather: Not raining – but the mosquitos were in full effect. Disclaimer was shared and it was beatdown would have limited running, so we took off to run, a very…

Buckeye Beatdown #2

PREP: YHC arrived a few minutes early to tape sets of exercises to 3 of the 4 light poles down the center of the parking lot and deposit some coupons…

F3 WaWa Cycling Loop 2.0

Dark as usual for this time of year. Weather was good as the early gloom seems to be more bearable lately. We did the usual count off prior to the…

Respect

On September 4th, I crossed the “Respect” mark and forced 27 others to play along. Most wearing pink for reasons to be determined later. The beatdown started with the recitation…

Iron Pax Week 1! “Inspector’s Gadget”

5 core principals were announced and IronPax Week 1 was explained.  Proceeded to a Mozy with Nur, Nur High Knees, Nur ButtKickees, Side Suffle, Moving Michael Phelps, Skips.  We followed…

Heading for the Hills

Weather was cool feeling with no humidity…and Ripken declared it’s the first Tuesday of the month and that means hill repeats. In typical Florida fashion, we headed for the I-75…