06/24/2022 - Bad Clown Bootcamp - Friday - Disrupting the Bad Clown
Good Morning! The Bad Clown was ready to go! 5:15, disclaimer and 5 core principles. Warm-0-rama, Mozy with Butt Kickers and High Knees. We circled the water fountain a…
Good Morning! The Bad Clown was ready to go! 5:15, disclaimer and 5 core principles. Warm-0-rama, Mozy with Butt Kickers and High Knees. We circled the water fountain a…
Weather: Hot and steamy YHC is outta his routine by not picking up Pincher to clown car to Hamer Time, so he arrived much earlier than normal..and was followed in…
77 HUMID degrees greeted the Pax at University Corner. 4 ruckers assembled and were off to do rucking things. Everyone get into Al Gore, for: Mission Statement 5 Core…
A beautiful morning at Adventure Park. A good time to remember what this day was all about. At promptly 7:00 a.m., Ripken started with the 5CP and sent the Pax…
Puddin’ was a DR guest from NC. We should probably get him into the scrolls of Suncoast… he posts more than some locals. Many merkins with minimal mumblechatter (once Sonic…
Merkins were plentiful and the mumblechatter minimal for this tabata-style beatdown Started with a mosey (butt-kickers, high knees, karaoke, nur, and toy soldiers) followed by SSH, strawberry pickers, windmills, and…
May the 4th Be With You! Starwars inspired beatdown… Mozy. With stops doing… Jedi Shuffle Imperial Soldiers (toy Soldiers) Imperial Walkers Side Straddle JarJars. Yoda Humpers Light Saber Pointers …
Weather: 68F, 90% humidity, perfect morning for wafting foul odors. Welcome: After a quick Monopoly Board setup around the outside perimeter of astro-turf square, YHC greeted the pax with the 5 core…
9 days late and $4 short. No long winded Brutus Backblast this time – just capturing the attending pax and the highlights. YHC pre-blasted that something special would happen. well,…
It’s Holy Week and the theme is “Suffering”. 5 core principles announced then the bootcamp crew were on for a run to wherein Williams where a series of balls to…