Just the 3 of us………again
Frigid Florida temps scared many of the cyclists away again this morning but Fireball, Pincher and I had a nice ride on the North side and the south side of…
Pax: Pincher
Nothingburger
We met at Dillards. Pincher and ? rode an EC loop. We quickly split into two groups. Ripken and Bing cruised at conversational pace, while Olympus and crew set to…
Speed bumps and more… DR visitors: Puddin’ and Fruit of the Loom
Beautiful AP gloom saw 25 pax (including 2 DR – Puddin’ from Lake Norman, NC and Fruit of the Loom from Tallahassee) address the metaphorical speed bumps of life with…
STRIPES!
Pre-blast: Nada. PREP: Conceive evil ways in which to test pax’s physical tolerance. WEATHER: 48F and not rainy, but wet. 5:05AM: At the first SE WD parking lot “island”, dropped…
Testosterone Track
It’s pretty neat driving west on University at 0425 and seeing other cars with bikes attached….the mind immediate wonders if those crazy people are going to the same place you…
Treat the “E” like the M
Weather: 55F and perfect. Welcome: Greeted the pax and barked the 5 core principles. The Thang: YHC nursing a knee injury, so just had a recovery run in mind. Figure 8’s at…
Six more weeks of burpees
Groundhog Day started as usual with 2 of the 3 S’s for Ripken, no shower needed as of yet; the 1st S was glorious. Soon after it went stupid. Five…
The Power of Persuasion
YHC had no intentions to Q this gloom, but the forces of persuasion was turn on YHC this time…It was requested with a bit of a bribe I might add…
Olympic Cadence
There was mumble chatter that a certain someone had gotten a bike and would attend this AO this gloom. It was YHC’s honor to get to be the Q and…
Fartleks at the Fort
Great morning to run, temp right at 50 and just a little breeze. Been a while since we’ve done speed work, so Fartleks was the order of the gloom (fun…