Reverse Pyramid

As we met on the grassy area in the gloom there was a slight breeze in the air. There was optimism that the breeze would cool things off some (as…

Leave No Man Behind!

Weather:  SW Florida 5:15a hit, disclaimer was shared, mission statement recited, core principles stated and credo reviewed, and we were off for a mosey around the traffic circle with NUR,…

Battle Buddy

5:15a warm & humid – 5 core principles and disclaimer announced. Bubbles lead the Ruckers and YHC started the warmup: mosey run with dynamic stretching, SSH, Peter Parker, break dancers,…

Basics work

Hard rain on the way into the gloom, but it fizzled out before the fun began. 22 pax total with bikers joining in at end for COT. Started out with…

Operation Tiger

79 years ago today, Allied forces landed on the beaches of Normandy, France.  Thus began one of the most consequential events in recorded human history, the defeat of the Axis…

The Legendary Heroes Rise: A Pre-Dawn Adventure

Under the cover of darkness, a team of extraordinary individuals gathered, their spirits ablaze with anticipation. The oppressive humidity weighed heavy in the air, but these heroes were undeterred. They…

May “I” Challenge you to a 10 x 100

Friday’s beatdown started at 5:15 with the 5 Core Principals and Disclaimer.  With little time to waste, we started our mosey. Mosey: Jogged around the parking lot while preforming butt…

15 to Life

5:15a Five core principles announced: Beatdown Begun with 400 meter Mosey with dynamic stretching, curb hand walks, wall-sits, balls to the wall.  Warmorama:  SSH, plank reaches, Moroccan night clubs, pickle…

Total Ab Destruction

Pre-blast: Posted on Slack, mostly about the playlist, which would consist of songs with numbers in the titles.  The playlist was closed; no requests taken (this time). 5:11: AC/DC: Are…

I said it’d be fun, but I lied

To steal and modify the timeless words from the timeless Michael Bolton- YHC said it’d be fun, but I lied.   At precisely 5:15am, Goob called the PAX together to…