The Murph & Passing of the Flag

Today was a day to honor the fallen soldiers that gave us all our freedoms.  After the 5CP and Mission statement, PorkRoll led us off with the singing of the…

Pre-Murph Concern

10 Pax didn’t fartsack through some of the best weather we’ve seen in the last 3 months.  66 degrees and low humidity, clear skies and sun.  YHC covered the F3…

Hockey Morning in America

At 7:00 after the 5 core priciples and disclaimer were given, we headed to the parking lot for some SSH, Strawberry Pickers, Michael Phelps and Morracan Nightclubs.   We proceeded to…

Return of Sparky and Dash!

YHC greeted the attending pax (Welcome Back, Sparky and Dash!) and set to the F3 Mission and 5 Core Principles, including disclaimer. WX: A slightly humid 71 degrees at the…

Easter Burpees

Weather – Perfect for this Easter Weekend Beatdown 5 CORE PRINCIPLES of F3  It is free of charge. Open to all men. Held outdoors, rain or shine, heat or chill. Peer…

6 Year Anniversary – Stronger Together

Weather: Absolutely glorious The men of F3 Suncoast converged to celebrate 6 years for F3 Suncoast, and a celebration it was.  Betamax, Enron, Manziel, Crabcakes and YHC took on a…

EMOM

This was the final day of YHC beatdowns, I hope you enjoyed them all.  13 HIM joined, those included three Jack Rabbits that were running. The 5 core principles and…

When the Q Sheet is open…

11 Pax met in the glorious late-January gloom with 1 FNG EH’d by Spartan — heretofore known as Dusty Rhodes — to sharpen some iron.  The core principles and disclaimers…