Disrupting the Bad Clown
Good Morning! The Bad Clown was ready to go! 5:15, disclaimer and 5 core principles. Warm-0-rama, Mozy with Butt Kickers and High Knees. We circled the water fountain a…
Pax: Lancelot
Dixieland: The Name So Good it Didn’t Change
Dixieland is the rare AO whose name was so good that it didn’t change during the recent rebranding. So 8 PAX came out at Dixieland to start their week in…
Novelty Acts
Novelty Acts — same exercises, just in a different order. Not my VQ, but my VQ for Bad Clown and by far the biggest AO I’ve Q’ed. Free Open to…
Feels Like The First Time
77 HUMID degrees greeted the Pax at University Corner. 4 ruckers assembled and were off to do rucking things. Everyone get into Al Gore, for: Mission Statement 5 Core…
Honoring Murph
A beautiful morning at Adventure Park. A good time to remember what this day was all about. At promptly 7:00 a.m., Ripken started with the 5CP and sent the Pax…
All Proper and Stuff
Mozy, a round the rotunda. High Knees, butt kickers, Nur.. Upon return we circled up and Thunder Struck. SSH and burpee on Thunder. We then reviewed a few basic…
SanFrancisco/Ripkenlines and Gridlock hill
65f and dark… oh yeah, early Chore principals and disclaimers mentioned Mozi the usual The Warm up SSH, strawberry pickers, Merkins,Michael Phelps,arm circles and “Bad Back Stretches” The Thang Ripken…
“Versary” Day
Weather- crazy humid Goob returned from a little pre-beating run which was mostly used to set up the impending Thang. But first, we huddled at exactly 5:15, stated the 5…
All the World’s a Stage
9 days late and $4 short. No long winded Brutus Backblast this time – just capturing the attending pax and the highlights. YHC pre-blasted that something special would happen. well,…
B-BQ
Weather: Many threats of storms, but only high winds and far off lightning, so it was time to reclaim Nathan Benderson Park – It’s great to be back at the…