perfect weather for losing body weight
The weather was perfect this morning if your goal was to profusely sweat within seconds of walking out the front door. Real feel was 91 degrees at launch (yep, that…
Pax: Kona
BLAZING Saddles
This week featured the return of Ripken! The usual lightning fast 5AM loop – YHC heard rumors of 22.5mph average. For the “B” group… Pincher, Ripken, Spinal Tap, Olympus, Cupid,…
Blazing Saddles #truth
8 pax for early 5AM EC with speeds getting faster literally by the week @ 23+ on a couple long segments. The early group is REALLY gettin’ after it recently.…
Shut the Hamer down
With a couple of our regulars in Bing and Spinal Tap missing, and only 19 others in attendance for a beautiful 62 degree morning run/ruck at the Hamer, it may…
Sprint Segment Hunting / Piles of Awards
5AM only: Olympus, Bing, Local, Kona BOTH: Pincher, Spinal Tap, Cottontail, Cupid 6AM only: Brutus YHC arrived just before 6AM. 8 (!!) had already completed the regular loop @ what…
Uncomfortable
At 5:13am, the chatter was strong. At 5:14am, Brutus rolled in on two wheels with Kona slightly behind him. At 5:15, Goob laid out the plan of the day. With…
Over the bridge and through the woods
Yamaha re-aggravated an injury, so the Q was open and YHC made it easy. Over the bridge, through the dark, spider web laden, wet sidewalk section into Waterlefe for 6ish…
On the Fly
Weather: Perfect Upon arrival, we were informed that our scheduled Q had jacked his car up..literally. Somehow a jack was necessary to change a light bulb in his headlights.but I…