Pax: Hammer Head

Humid as a Murph

Also present – Baymax (DR from Lancaster County, PA) What was unexpected was the dense fog.  What was not was the effort put forth by the Pax. As announced as…

The New Math

Mosy around lake, down the road and up over the bridge SSH’s Strawberry Pickers Monkey Humpers Windmills   Back to fields for the main course Today’s beatdown was inspired by…

Dora the Explorer

YHC arrived at 6:30 with FIFA to mark off some distances to find several PAX already sweaty and shirtless after putting in 9+ miles of EC. Strong work gents. At…

Why is it important?

Pre-Job Brief: Reviewed the 5 core principles and advised the 17 hardy souls to get in last minute hydration. Sgt. Buck stayed in the barracks today, YHC instead opting for…

Pyro 1 year Anniversary

Today was the 1 year anniversary of when I joined F3. We started with a short mosy around the parking lot with butt kickers, nur and karaoke. Then we proceeded…

A little change up

Weather was hot and wet and sticky and humid and just nasty. Good to see 8-ball and Recall back out in the gloom. Also had Roddick in from The Capital.…

As easy as 1,2,3

Weather: beautiful morning for a nice beatdown I took my 2.0 (Hammer Head) to the AO,  and in the car he told me he would never meet a beatdown when…

Stagecoach’s 2/3 Beatdown

Beautiful Saturday morning 5 core principle Held  Outdoors Men only Run in a rotation fashion non professionals Rain or Shine COT The thang, we were going to have 3 separate…

Cavalino/Pincher split Q

This has turned out to be my second Q but this time shared with Pincher. The first part was run by yours truly Cavallino followed by a killer one by…