Cardi-B meets Cardi-O

Weather:  Not bad for FL August morning, and if you like sleeping under hot, wet blankets when it’s 80-degrees. Welcome: YHC greeted the pax at exactly 0515, barked-out the 5…

This Sucks! That was awesome!

The thing: It wasn’t raining…. Yet. 5 core principals were shared, and the plan was laid out. Going old school route. Over the bridge and into Waterlefe. Plan is a…

Bricklayer

I forgot to do a backblast.  Just a quick note to capture the attendees for stat purposes. YHC, Gridlock and Fireball rode about 10 miles and ran a 1 mile…

Dixieland Delight

79 Degrees…..asphalt added another 10 degrees… The first beatdown at the new Monday AO, Winn-Dixie Land, was well attended.  22 PAX decided to get a jumpstart on their week and…

Two Steps Forward….

Weather: Must’ve just rained cause everything was soggy…but who cares. Core and mission statement were reviewed and disclaimer was shared and the ruckers took off and the bootcampers headed for…

Shamwow – RESPECT RESPECT RESPECT RESPECT

Weather:  80’s and moist/drizzly/perfect Pax not in list: 2.os Yellow Card and Lightning McQueen ShamWow started the beatdown by reciting the disclaimers, core principles and mission statement.  In order to…

Motivation

Clear Sky 77Degrees, Humidity at 84% made for a feel like temperature of 79degrees or the equivalent of running in and breathing through a wool sweater . YHC was contacted…

1 Box, 4 Corners, 10 Coupons and 35 men

Conditions:  Dark, 78 and very humid….great for all the “respect” pax joints and muscles. Chore principals and disclaimers stated! Mozi: We jogged the bridge and included Nur, high knees,kerioke and more…

Dad, you’re a psychopath

Weather- don’t look at the Name-O-Rama as we were all glistening from the humidity YHC showed up early to set up for the day’s run only to learn that 2/3rds…

2 on 1 off

74 but felt like 77 YHC arrived at 0512 just in time to take headcount and introduce himself to Fireball. 0515 YHC reviewed the 5 core principles and announced that…