Agree to Disagree
Weather: 50s With the tower off-limits today, the flight of suicides will have to wait for another day. Core Principles shared, disclaimer stated and we were off for a mosi,…
Pax: Goob
Figure 8’s are Great
Weather was low 50’s with a few clouds…. fortunately it wasn’t cloudy enough to interfere in our astronomy lesson from Spinal Tap….. The PAX started off towards the northern loop…
Burpees Day 2
Weather: not cold, again Again, got there a few minutes early to get my 100 burpees in before the beatdown, and when I pulled up it was Stage Coach trying…
Site Seeing Ruck About
Mission Statement Stated Disclaimers Given SSH’s, old man stretching, MN’s Most pax dawned a 30lb ruck and off we go: Mosey down to the floating dock. 1 minute power up…
The Day Everyone from Ohio Fartsacked
There seem to be six core F3 principles here on the Suncoast: Free of charge Open to all men Held outdoors, rain or shine Led by men who participate in…
Loop The Loop
50 degrees dark Based on last weeks experiment we decided to explore the neighborhood to the north a little more. We headed into the neighborhood and towards the fountain. At…
Love God, Love People
Shout out to Wrangler, our down range friend from F3 Kansas City. Weather- Florida cold Since no one signed up to Q at NBP this fine gloom, the site Q…
Sneaking in those Burpees!!!
Warm’o Rama Mozy to the bridge, butt kickers, side shuffles, skippies. Once at the bridge we did 10 deep squats holding the railing. Followed by 10 deep squats with one…
F3 Nation 10th Anniversary @ AP
F3 Nation 10th Anniversary @ AP 70 Degrees: Beautiful Morning 29 HIM headed down to the Basketball courts of Adventure Park 10 years ago on this day in a…
Last run of 2020
Weather: 67 – warm for December The plan was communicated last night with an invite to other pax to join the running AO with the new route to be run. …