F3 beatdown, meet Celebration Speed Day

Weather- Florida in December, thereby 67 degrees, muggy, and intermittent pouring rain.  Wait.  What? YHC slept through his alarm but was miraculously awaken at 4:57, jumped out of bed, dressed,…

Shared Leadership…AKA..do what you want!

Weather:  Good The Ft Hamer AO was buzzing this morning..and there were a lot of guys eager to accelerate their fitness.  YHC declared that there would be a rucking option…

Nice morning — Where is everyone?!

4 Pax showed up for a Winn-Dixieland Wednesday beatdown and were joined by a running duo (Crabcakes and Goob) just in time for MoM and CoT.  I’m wondering if everyone…

4 Corners X 2

70 degrees and humid….great way to start the Monday. YHC arrived a few minutes early to find a few PAX chatting in the parking lot and notice that Goob was…

Soggy Bottoms

No Rain, No Matter – Still got you wet. One of the beautiful things in the Suncoast are mornings where even when its not raining you can still get soaked.…

Just Another Boring Dora

Weather: 62 degrees and a suspicious lack of fog YHC put together a workout with minimal setup. Just get the speaker going and make sure SiriusXM wasn’t playing crappy songs.…

Old School

Original plan: Intervals. Replacement plan: Old school 6 mile loop. Weather: Might have ran, might have swam. Not sure…. Pace: Enron Prayers: Fireball – Strength, and continued blessings for himself,…

Fog so thick…

Weather- epic, only read about online and seen in movies, fog At 5:12 am, YHC returned from his morning jaunt around the UTC and NBP areas to see a sizable…

9 more Q spots Pledged

Last Minute Q Pickup…this gloom the Q spot was still open for WinnDixie Land even after an announcement post the day before. So YHC felt as if it was his…

4 Corners

4 Corners but not the Dean Smith type It was a crisp, brisk Monday morning that started with 5 core principals and then a nice mosey, a quick stop for…