Via Dolorosa
Today not only is Good Friday and I wanted to reflect on this day when we remember that Christ did for us. Stations were set about 50 ft apart. …
Today not only is Good Friday and I wanted to reflect on this day when we remember that Christ did for us. Stations were set about 50 ft apart. …
8 pax for early 5AM EC with speeds getting faster literally by the week @ 23+ on a couple long segments. The early group is REALLY gettin’ after it recently.…
Weather: Absolutely glorious The men of F3 Suncoast converged to celebrate 6 years for F3 Suncoast, and a celebration it was. Betamax, Enron, Manziel, Crabcakes and YHC took on a…
Being voluntold Q, I reached deep into the bag of thoughts to bring out a Mysterio of a workout. 12 pax headed out with 6 coupons… a conveniently and MYSTERIOUS
Welcome to YHCs 5 year anniversary beatdown. More on that later. The 5 core principles were given along with the disclaimer and mission statement. Time for a mosey and a…
With a couple of our regulars in Bing and Spinal Tap missing, and only 19 others in attendance for a beautiful 62 degree morning run/ruck at the Hamer, it may…
At 5:15 the core principles and disclaimer were given. Welcome FNG: Bixby Hartley-Grinder. We started off with a mosey to the front of the bank for some SSH, Windmills, Morracan…
Happy My Birthday! – 50 Pax swarmed the green turf at Bad Clown for a birthday bash beatdown. A brisk and bright 49 dF at a 5:15 kickoff. After stating…
Good Morning and 54°. Better than the 20 in Nashville this past week. This is the start of my 5 year Anniversary with F3. If you checked the schedule, you…
Great gloom to have a beatdown. Disclaimers were said, and the five core principles reviewed. We did a Mozy, nur, wall sits, balls 2 the wall. Circled up and did…