Taper Time

Weather – the air was perfect and clear…for now. With St. Anthony’s this weekend, it was declared to be an easy taper ride.  Meeting Fireball along the way is always…

Ruck Around the Clock

YHC grabbed this open Q about a week ago to prep for the CSAUP coming up on May 14. 6 Brother Ruckers broke away from Chilipepper’s little (cinder) block party. …

SanFrancisco/Ripkenlines and Gridlock hill

65f and dark… oh yeah, early Chore principals and disclaimers mentioned Mozi  the usual The Warm up SSH, strawberry pickers, Merkins,Michael Phelps,arm circles and “Bad Back Stretches” The Thang  Ripken…

Let Me Clear My Throat

Running is over-rated (that phrase is trademarked by Pudge). It’s bad for the knees and makes you all sweaty. So we decided to do an entire beatdown without any running.…

Via Dolorosa, the Way of Suffering.

10:11 PM Lovely morning to share a beatdown but also some reflection with the PAX.  Disclaimer was uttered and 5 core principles announced.  No warm-o-rama today..  Today not only is…

I Plank, You Plank

It’s Holy Week and the theme is “Suffering”. 5 core principles announced then the bootcamp crew were on for a run to wherein Williams where a series of balls to…

The Merkin 500!!!

Crisp day here in Sarasota.  Path gathered at UTC Mall for a Chilipepper lead beatdown. I introduced myself and 5 Core Principles and disclosures were shared.   Mozy!!   A few…

PHILLYSOTA

A beautifully balmy Tuesday morning with a truly magnificent 7, trying to honor the great Italian Stallion in the Dillard’s parking lot due to the circus going at NBP. Quickly…

Nothingburger

We met at Dillards.  Pincher and ? rode an EC loop. We quickly split into two groups.  Ripken and Bing cruised at conversational pace, while Olympus and crew set to…