Q Who?
Upon arrival promptly at 5:13, Ripken was asked what his Q would be. Wiping the surprised look off his face, he decided to pull a rabbit from his hinder quadrant…
Pax: Crabcakes
F%#^n Ruck n buckets!
5:15 am, crisp with a little haze to start of this Friday. 5 core principles were addressed and disclaimers were shared. Accelerate but don’t injure yourself (too much) in the…
Frozen Figure 8s
Weather: Crisp 37 degrees YHC picked up Pincher and the first words muttered were, “this is Fing stupid” (edited for publishing sake). With full expectation to be the only two…
Phony Burpee
This workout is borrowed from an idea called “Minutes” from F3 The Fort: Stand in a circle. Do one exercise for one minute. Rest for ten seconds. Repeat until 45…
Stay Dry
Goob rolled up this morning to Cavalino planking on a picnic table and a Trump siting and in the words of Ice Cube, he knew today was going to be…
In a Fog
A foggy 63F 4:35a Bing and Ripken ran laps while Olympus, Stagecoach and myself blasted burpees. 5:15a and ready to go we launched into a mosey without listing the 5…
Agree to Disagree
Weather: 50s With the tower off-limits today, the flight of suicides will have to wait for another day. Core Principles shared, disclaimer stated and we were off for a mosi,…
Last run of 2020
Weather: 67 – warm for December The plan was communicated last night with an invite to other pax to join the running AO with the new route to be run. …
Die Hard II, The sequel
48 Degrees, Breezy, Cold Prep: Pre Ruck unplanned. Arrived at 4am to prep, noticed both Security Cars were at both entrances of the Parking lot. I decided to “Die hard”…
We Ran Again
Weather: Perfect 58 degrees As the cars rolled into the parking lot, Jimmy Dean got excited to see his FNG post, as we all did!! Nothing beats an FNG in…