Hamer Time – and a late Q
Weather: Hot and steamy YHC is outta his routine by not picking up Pincher to clown car to Hamer Time, so he arrived much earlier than normal..and was followed in…
Pax: Chilipepper
New Site Q for Monday Winn-Dixieland is who?
Merkins abounded and the mumblechatter abated during this tabata-style beatdown. 14 regular pax were joined by 4 runners; WX: 76 degrees and humid, but no precip., so it was a…
Super Intense workout plan
Warm, wet, and ready to sweat! 5 core principles proclaimed warmorama began with a mosey with station stops of various exercises and dynamic stretches. The Thang: nunerous coupons consisting of…
Feels Like The First Time
77 HUMID degrees greeted the Pax at University Corner. 4 ruckers assembled and were off to do rucking things. Everyone get into Al Gore, for: Mission Statement 5 Core…
Welcome Breaker!!!
Awesome sunrise breaking up the gloom this AM. Pax gathered at 7:00 AM. Disclosures and 5 Core Principles were reviewed and explained. Extended Mozy around the parking lot with…
Welcome Breaker!
Awesome sunrise breaking up the gloom this AM. Pax gathered at 7:00 AM. Disclosures and 5 Core Principles were reviewed and explained. Extended Mozy around the parking lot with…
Merkins and a Mile+
Puddin’ was a DR guest from NC. We should probably get him into the scrolls of Suncoast… he posts more than some locals. Many merkins with minimal mumblechatter (once Sonic…
Maximum Effort at HH!
Another humid morning at Heritage Harbor. Disclosure was shared and 5 Core Principles reviewed. We started with a quick mozy, with High Knees, Butt Kickers, Side Shuffles and a bit…
Wheel of Misfortune – Novelty Acts
YHC brought out the wheel with some unusual entries from the Exicon Free Open to all men Held outside rain or shine Led in a rotating fashion Ends in a…
All Proper and Stuff
Mozy, a round the rotunda. High Knees, butt kickers, Nur.. Upon return we circled up and Thunder Struck. SSH and burpee on Thunder. We then reviewed a few basic…