Good Riddance 2020
So long 2020, you sucked! But thankyou because change only happens when pushed beyond our norms. With that in mind… Warmup: 20 SSH, followed by 20 SSH (because20,20 sucks) 20…
Archives: BackBlasts
Twelve Days of Christmas
also in attendance, Sully, Ripken’s cousin from … out of town. Warm up 15 side-straddle hops 5 burpees Michael Phelps Arm circles Hamstring stretch Squat stretch Round of warm up…
The Punisher
Weather: 53 and still Pax not listed: Centerfold, Rudy and BluePrint (FNG) Promises were made that today would be less mosey and more core, and that promise was kept. But,…
two 4 twenty
Weather – 55 and glorious YHC pulled into the parking lot at 5:55a to find Sniper thinking no one was going to show up after his pre-ride. But alas it…
Grab A Rope
Weather 56°, humidity 87%, clear. 5:15, The five core principals and dissclamer we’re announced. We began with 15 SSH LBCs and American hammers IC and began a mosey interupted by…
On the Bright Side, my NBA team is 3-0
Weather: 56 degrees and a full moon (as confirmed by Brutus) Also attending from downrange (but not on our dropdown list): Sully Yesterday’s Browns game, a brutal loss to the…
Happy New Year Suncoast
47 degrees. Today will be my last beat down of the year at Celery Field. I was joined by Dorian visiting from the Atlanta Shadow AO today. I figured he…
Die Hard II, The sequel
48 Degrees, Breezy, Cold Prep: Pre Ruck unplanned. Arrived at 4am to prep, noticed both Security Cars were at both entrances of the Parking lot. I decided to “Die hard”…
Twas the Gloom Before Christmas
Twas the gloom before Christmas And all through the lot Not a pax was stirring Not even one spot. All the coupons were laid out On the lot with care,…
Wrong AO or Fartsack Central
Either I found the wrong location or all of Santa’s little helpers were busy this Christmas Eve. It was a good test for my self motivation. I got started a…