Running Day!

Weather 53 degrees. Feels like 53 Degrees QIC: ShamWow Pax: Bing, ShamWow, Rowdy, Crabcakes, Yamaha 5:15 hit, it was too cold for small talk, Garmin watches started and we were off. Bing, Crabcakes and Yamaha planned for 6 miles at 8:45 pace and ended up just a tad faster at 8:30 pace. ShamWow, Rowdy and …

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