4937DB35-F7F4-4C31-84A7-60B392366282 12 showed up for a nice 63 degree start for Clearwater F3, led by Tar Heel and Spicy Chicken Latte. The Pax took a brief mozy to the ‘place’ where the action happens. Following the introduction and covering the F3 Principles and Disclaimer, the Pax started with a few stretching and warm-up exercises. 20x …
Clearwater 11-5-19 Beautiful clear and cool morning at 64 degrees to start. The Pax circled up for a quick disclaimer and introduction with Q being led by Spicy Chicken Latte. The warm up lasted approximately 5 minutes and went directly into the main event. Circle of Death for 20 minutes followed by a brief break …
With a majority of our regular PAX attending the Gator Wilderness 5/10k race today, I nearly fartsacked… but then checking the q schedule realized no one had registered. Pushing towards the HIM i want to be i realized the need. I woke blocker and he quickly dresses (this 15 year old kid is awesome). I …