The Merkin 500!!!

Crisp day here in Sarasota.  Path gathered at UTC Mall for a Chilipepper lead beatdown. I introduced myself and 5 Core Principles and disclosures were shared.   Mozy!!   A few…

Puddin’ Guest Q @ NBP / Dillards

NOTE NOTE NOTE – this was a Guest / DR Q by Puddin’ Pre-blast: YHC advised Suncoast via Slack of the DR Q.  Tepid response with 3 HC’s.  And 21…

Mrs Doubtfire Day

Today is a day to raise up PAX who are facing challenges. Our thoughts are with Mrs Doubtfire today. Welcome to FNG Fonzi! Today was a “Magic Bucket” workout. It…

GET MONEY! – NOMAD VQ

5 Principles + Welcome FNG + Disclaimer Warmup mosey to bank for Moroccan nightclubs, overhead claps, seal claps, little baby arm circles, reverse arm circles. Mosey with NUR + butt…

Donkey Kong — Killed Foosball

Weather: 65F and perfect, even even with some moist air. Welcome: YHC and Defib wrapped-up an 0415 EC ride so the stage could be set just right. YHC greeted the…

Let’s make today COUNT

Weather:  Splendid 5:14a rolled around and we started early to share the mission statement and core principles and to welcome our FNG.  The Ruckers went their way and YHC led…

Parrish Hilton

52F Clear – 0700 The 5 core principles with disclaimer explained, 2 FNG’s welcomed, time for Sir Wallace warmup assisted by Tugboat: Mosey jog with dynamic stretching: high knees, butt…

#NotPitofMisery

The gloom was ideal for a winter F3 beatdown. Can’t beat it. YHC pulled in with a few minutes to spare, announced the mission and principles of the pax, and…