Figure 8 Pain Stations
Good group drove in just as YHC was putting the finishing touches on the requisite sidewalk chalk art. At the end of the Beatdown, Chilipepper passed the Tower Shovel to…
Pax: Sir Topham Hat
Salted Burpees
Quick Note: Chilipepper did nonstop burpees since 6am to reach an astonishing 810 completed with Sir Wallace and Tugboat getting in a little earlier and knocking out a couple hundred…
Shady Acres Coupon Party!
Welcome to the retirement party!! With 14 in attendance and average age of 51, we lit it up and crushed some coupons! 7:00 am – We circled up and Disclaimer,…
Tabata & Field of Dreams
We did some burpees. Whatever. After the beatdown I got the following text from Lights Out, a down-ranger from St. Louis. “Man, I really connected with @Paw Patrol after the…
8 Rounds
72 Degrees and Sunny! 7:00 am pax circled up. Disclaimer and 5 core principals were given. Mosey – Lap around the parking lot with Nur, High Knees, Butt Kickers, and…
Neal Diamond
With most of the team at Mysterio2 the 2 PAX gathered with the heart and spirit of 200. We read the 5 core principles and the disclaimer. Our warm up…
F-3 F-U-N-C-O-A-S-T
Happy Earth Day!! Beautiful crisp morning. 69 Degrees 7:00 am Pax gathered – Disclaimer, 5-Core Principals, and Mission Statement was given. * Mosey – Indian Run Mosey Around the Parking…
Chilipepper’s 6th Birthday!
Great morning to celebrate Chilipepper’s 6th birthday! PAX gathered, disclaimers and 5 core principles were announced. We then did a mozy with butt kickers, Nur, high knees, and lots of…
Foursome
Great gloom to have a beatdown. Disclaimers were said, and the five core principles reviewed. We did a Mozy, nur, wall sits, balls 2 the wall. Circled up and did…
4 Corner Coupon Fun + Proverbs 27:17
Weather: 76 Degrees / 81% Humidity 7:00 am start and Pax circled up. 5 Core Principals were said and Disclaimer was given. Mosey – Lap around the parking lot w/…