Old School

Original plan: Intervals. Replacement plan: Old school 6 mile loop. Weather: Might have ran, might have swam. Not sure…. Pace: Enron Prayers: Fireball – Strength, and continued blessings for himself,…

17 Days Till Christmas

Weather…well lets say if your not in SW Florida it’s not as good. Mosey, quick jog with butt kickers and high knees. Followed by 17 each SSH, Imperial Walkers, and…

Segment Hunting – River Lake Run

PREP:  Take the 1st Tuesday Q (hills) from Crabcakes. Segment hunt the “west side”. Found one! WEATHER: 61F and 100% humidity. It was so foggy and wet my fingers were…

9 more Q spots Pledged

Last Minute Q Pickup…this gloom the Q spot was still open for WinnDixie Land even after an announcement post the day before. So YHC felt as if it was his…

Numb Toes

YHC was a few seconds past 5 am but it was before 5:01 so that’s not late right? To YHC was happy to see Bing was able to be there…

Scrabble

The weather was beautiful like Farah Faucet in 1986, but drier. After an announcement of all the niceties, we headed off for some bridge work, butt kickers, karaokes, etc. The…

Bike Riding and Wrecking

Went riding.  Crabcakes and Trump headed out with Pincher and Ripken early.  Crabcakes and Trump dropped off and Enron jumped on…that’s where the fun began. After a few short stints,…

Turning miles into burpee’s

Brutus owes 50 burpees……chilipepper you’re next. Bubbles laid down 5.04 solid miles this morning at the Fort.  9 Pax started their T-Day off on the right foot…..well some might’ve started…

Intervals

5:15a struck, and YHC was surprised to see the showing in the gloom, knowing many of the usual runners are tapering prior to the Skunk Ape Marathon this upcoming weekend. …