Ft Hamer is LIT

Weather: Slightly warmer The lot of Ft Hamer continues to get more and more full, and it is declared every time we arrive that we should shut this place down…and…

Team!

5 Core: Free of Charge, Open to All Men, Held Outdoors, Peer Led, Ends with COT Moxy, Nur, Nur High Knees, Nur Butt Kickers.  Round up Motivators on 8, Strawberry pickers, walk out to Merkins…

B.O.M.B.S at The Tower

Weather: Mid 60’s Humidity: Not as bad as it could be. YHC rolled in at 0455 to find Goob out on a Pre-Run. The remaining PAX rolled in and the…

Starfish Beatdown

Weather:  Low 60s The parking lot was filling up nicely for a Monday morning, and it was time to share the disclaimer, core principles and mission statement and we were…

In Honor of Hightower 374

A beautiful day, it was.  Ripken, Pincher and Yamaha headed out for some pre-ruck work with coupons at 5:15.  Enron got in a pre-run for some EC as well. Today’s…

500 POINTS

75F and clear Most of the men showed up early to get in some stretching and fellowship. Great to see new pax Mrs. doubtfire in attendance again! 5:15a sharp 5…

WHY BSAH

WEATHER Perfect for us Florida folk, in the 60’s MOSEY 2 Laps around the parking lot, included some high knees, but kickers, and carioca. THE THANG SSH to Failure- or…

As easy as 1,2,3

Weather: beautiful morning for a nice beatdown I took my 2.0 (Hammer Head) to the AO,  and in the car he told me he would never meet a beatdown when…

Stagecoach’s 2/3 Beatdown

Beautiful Saturday morning 5 core principle Held  Outdoors Men only Run in a rotation fashion non professionals Rain or Shine COT The thang, we were going to have 3 separate…

“Saturday in the park”

“Saturday in the park” Welcome to our Downrange guest Hanson and his brother from Akron, Ohio 5 Core: Men, Free, Outdoors, Led by peers, rotation and ends in COT Warm…