I hate Goob
Let’s start with the title- for what’s worth, I do to. Weather- un-Florida like and decently pleasant. Most importantly to YHC, no rain. Many were gathered, 7 pre-ran 7 miles…
Let’s start with the title- for what’s worth, I do to. Weather- un-Florida like and decently pleasant. Most importantly to YHC, no rain. Many were gathered, 7 pre-ran 7 miles…
Weather: It’s Florida… YHC rolled into the parking lot to find several PAX getting in some EC, well done. Bing showing up only for EC, as he had a flight…
Conditions: Dark, 78 and very humid….great for all the “respect” pax joints and muscles. Chore principals and disclaimers stated! Mozi: We jogged the bridge and included Nur, high knees,kerioke and more…
Weather- don’t look at the Name-O-Rama as we were all glistening from the humidity YHC showed up early to set up for the day’s run only to learn that 2/3rds…
73F Clear – 5 core principles announced, 2 FNG’s present. Warmorama: Mosey around parking lot with dynamic stretching. Then circle up: SSH, Mountain Cimbers, Holyfield’s, windshield wipers, dry docks, agitators,…
Kudos to all PAX that made it out to start the week right, despite the threat of rain and lightning. Shout out in particular to Bubbles (getting back on track…
“Leave no man behind, but leave no man where you find him.” There are four quadrants of preparedness: get right, live right, lead right and leave right – First Quadrant (Q1):…
Weather: HUMID YHC arrived at 0420 for a pre-ruck with Cavallino. We encountered a few pre-runners along the way. 0515 the pax was assembled and the mumblechatter was thick. 5…
Weather: Slightly warmer The lot of Ft Hamer continues to get more and more full, and it is declared every time we arrive that we should shut this place down…and…
5 Core: Free of Charge, Open to All Men, Held Outdoors, Peer Led, Ends with COT Moxy, Nur, Nur High Knees, Nur Butt Kickers. Round up Motivators on 8, Strawberry pickers, walk out to Merkins…