perfect weather for losing body weight

The weather was perfect this morning if your goal was to profusely sweat within seconds of walking out the front door.  Real feel was 91 degrees at launch (yep, that…

BLAZING Saddles

This week featured the return of Ripken! The usual lightning fast 5AM loop – YHC heard rumors of 22.5mph average.  For the “B” group… Pincher, Ripken, Spinal Tap, Olympus, Cupid,…

Basics work

Hard rain on the way into the gloom, but it fizzled out before the fun began. 22 pax total with bikers joining in at end for COT. Started out with…

Fruit Loop

First go at the newly named, “Fruit Loop.” Fellowship-pace ride (roughly 18.5-19 mph). Light rain at the start, no biggy. The route: Bad Clown HQ lot, to Cattleman Southbound, to…

Tuesday Morning Ride

Weather – Upper 60’s and glorious. With Pincher downrange serving the family and starting another renovation project, we were left without our usual leader, but have no fear, he has…

Here comes the PoPo

the morning started with a little visit from the PoPo…Trump might’ve or might not have misjudged a red light so he was delayed this morning but he certainly gave the…

Via Dolorosa

Today not only is Good Friday and I wanted to reflect on this day when we remember that Christ did for us.   Stations were set about 50 ft apart.  …

Blazing Saddles #truth

8 pax for early 5AM EC with speeds getting faster literally by the week @ 23+ on a couple long segments.  The early group is REALLY gettin’ after it recently.…

Shut the Hamer down

With a couple of our regulars in Bing and Spinal Tap missing, and only 19 others in attendance for a beautiful 62 degree morning run/ruck at the Hamer, it may…

Sprint Segment Hunting / Piles of Awards

5AM only: Olympus, Bing, Local, Kona BOTH: Pincher, Spinal Tap, Cottontail, Cupid 6AM only: Brutus YHC arrived just before 6AM.  8 (!!) had already completed the regular loop @ what…