Ups and Downs
Also present: Puddin (F3 Lake Norman) and Slugger (2.0) 30 PAX on site for a Cavallino “ups & down” beat down. 73 degrees, 82% humidity and 12% chance of rain,…
Pax: Cornhole
I hate Goob
Let’s start with the title- for what’s worth, I do to. Weather- un-Florida like and decently pleasant. Most importantly to YHC, no rain. Many were gathered, 7 pre-ran 7 miles…
Don’t SLACK on Communication
Weather: It’s Florida… YHC rolled into the parking lot to find several PAX getting in some EC, well done. Bing showing up only for EC, as he had a flight…
Remember the Yellow Pages
73F Clear – 5 core principles announced, 2 FNG’s present. Warmorama: Mosey around parking lot with dynamic stretching. Then circle up: SSH, Mountain Cimbers, Holyfield’s, windshield wipers, dry docks, agitators,…
Stagecoaches 4 corners
“Leave no man behind, but leave no man where you find him.” There are four quadrants of preparedness: get right, live right, lead right and leave right – First Quadrant (Q1):…
Loop The Loop
50 degrees dark Based on last weeks experiment we decided to explore the neighborhood to the north a little more. We headed into the neighborhood and towards the fountain. At…
Was that TJ Hooker?
48 degrees…..perfect running weather The PAX started off on the northern route for a planned 6.2mile run through the darkness. The plan was to run alternating pace miles at…
Subarctic Temps descend on the Suncoast
5:13 am arrived and Goob was the substitute teacher today. After the grumbling PAX gathered enough fortitude to peel themselves out of their cars simultaneous to Lancelot and Defib’s emergence…