Capable vs Willing
Foggy Friday morning in the gloom. We had some early arrivals who were warming up at 5:05 when I arrived. At 5:15 we gotdown to business. 5 core principals were…
Pax: BP 20
Love God, Love People
Shout out to Wrangler, our down range friend from F3 Kansas City. Weather- Florida cold Since no one signed up to Q at NBP this fine gloom, the site Q…
Getting After it again
Weather – mid 70’s and high humidity The clock struck 7, with the FNGs no where in sight, but the disclaimer was shared along with the core principles and off…
F3 Nation 10th Anniversary @ AP
F3 Nation 10th Anniversary @ AP 70 Degrees: Beautiful Morning 29 HIM headed down to the Basketball courts of Adventure Park 10 years ago on this day in a…
The Punisher
Weather: 53 and still Pax not listed: Centerfold, Rudy and BluePrint (FNG) Promises were made that today would be less mosey and more core, and that promise was kept. But,…
Grab A Rope
Weather 56°, humidity 87%, clear. 5:15, The five core principals and dissclamer we’re announced. We began with 15 SSH LBCs and American hammers IC and began a mosey interupted by…
Advent — It’s in the waiting
Weather: 49F with a light breeze to keep the pax honest. Perfect weather for YHC to breakout the gloves and hoodie. Welcome: at 0515, YHC greeted the four other brave souls, stated…
Thanksgiving Massacre – murder bunnies
Great morning for a Thanksgiving Massacre CSAUP beatdown. 5 core principles were shared to the pax. We then Mozied with nur, nur butt kickers, nur high knees. We grabbed coupons…
No burpees today
5:15 am rolled around the parking lot was nearly empty. Only 5 brave souls weathered the frigid, tenuous 60 degree weather at the tower this morning. The 5 core principle…
Creative Burpeenessss
Great morning to be at NBP! 5 Core Principles were anounced and the fact I’m not liable for what we are about to partake. Mozy, High Knees, Monkey…