And then there were two (beatdowns left)…
It was a merry trio of Spartan, Bernie and AirWolf who shunned their fartsacks and posted for Dixieland’s last beatdown of March 2023. With the Winn-Dixie closing on 4/10, there…
Pax: Bing
EMOM
This was the final day of YHC beatdowns, I hope you enjoyed them all. 13 HIM joined, those included three Jack Rabbits that were running. The 5 core principles and…
5 Year Beatdown
Welcome to YHCs 5 year anniversary beatdown. More on that later. The 5 core principles were given along with the disclaimer and mission statement. Time for a mosey and a…
Shut the Hamer down
With a couple of our regulars in Bing and Spinal Tap missing, and only 19 others in attendance for a beautiful 62 degree morning run/ruck at the Hamer, it may…
Old Men vs Young Pricks
Happy My Birthday! – 50 Pax swarmed the green turf at Bad Clown for a birthday bash beatdown. A brisk and bright 49 dF at a 5:15 kickoff. After stating…
Brutus Birthday Q – Cinco Oucho
Pre-blast: Join YHC to celebrate the 58th anniversary of the stork dropping me off at my mommy’s! PREP: Empty out (2) 2.5 gallons of 30 Seconds mildew cleaner via the…
Foursome
Great gloom to have a beatdown. Disclaimers were said, and the five core principles reviewed. We did a Mozy, nur, wall sits, balls 2 the wall. Circled up and did…
Clowning Around
A cool dry 57F at 4:30a insane clown prebeatdown with ChiliPepper! 5:15a sharp we welcomed DR guests; Diamond, Shaggy, and Junk. The 5 core principles proclaimed and disclaimer announced. Warmorama: -Plank…
Fun With Coupons
The message was posted to slack – bring coupons…and coupons were brought…special thanks to our Bootcamp Q for bringing his sandbags for us. We should have known better…one was 50…
A little beatdown from Down Under.
Great morning for a beatdown! Disclaimer, 5 core principles. Mozy, High Knees, Butt Kickers, Hands overhead. Circled up, Merkin, 6 inch hold. Right foot to hand, Left foot to hand…