Run the Hot Pepper
18 for a Chilipepper beat down. Mozy with butt kickers, high knees. Side shuffle. Then SSH, windmills, strawberry pickers and monkey humpers. JD lead us in some old man back stretches. Mozy with paver overhead, alternating arms. We then circled up: 30 x Full paver lunges, lung pass the paver under your leg, repeat, etc. …