Love Em Buckets!

A few Brave Souls posted in the great Gloom this morning at NBP.  5:15, 5 Core Principles were reviewed, disclaimers were made.  Pax were divided into teams of 2, each…

Disruption!

Strangely, a large cohort of ruckers today for Uzi’s beatdown.  Leaving a brave 5 Pax for a Chilipepper disruptor workout.    5 Core Principles and Disclaimers where shared.   Mozy!!  High…

Board of Pain

Weather:  yes, it felt cool. 5:15 hit, the Ruckers mosied over to Pincher’s car, and YHC asked the bootcampers to recite the F3 Mission Statement.  While what was shared was…

Comfort Zone HIt 125-150 Heart Beat rate

Your humble Q arrived at 4:15 only to find Condenser snd chili pepper parking to have their shield lock meeting .. what a heart worming seen when you seethe brotherhood…