Wile E. Coyote

Brrrr…we must of been Wild E Stupid to go out this gloom. But one former Nantan told me before, “It’s not a weather issue it’s a lack of proper gear…

You think this is cold?

Weather: 56 degrees If this was Sesame Street, today’s backblast would be brought to you by the number 3:44 and the letter V. But it’s not, luckily. Bing thought that…

Goodbye Eta

Weather: 70s, 16 mph wind and rain. Sounds great doesn’t it? And it was!  The rain started hard as we all pulled into the parking lot, but that didn’t phase…

4 Corners AMRAP for Veterans Day

PREP:  Military-related holidays have become more meaningful to YHC based on this year’s Memorial Day Murph; more on that below.  Attendees were requested to wear F3 gear.  YHC dropped off…

Lobstaah Birthday Beatdown

Beautiful Day for a Beatdown.  Started with the 5 Core Principles and a Disclaimer that I am not a Professional, at least not on Saturdays at 7:00AM.  Since today was…

We Rode

Weather:  70’s and Windy The route was pre-determined.  We headed south on Lorraine to Fruitville, back up to Masters and Bourneside (that was fun), with a return to Wawa. In…

Nur

We decided to run today’s route backwards. No, it wasn’t literally a nur, but we ran the 6 mile loop in the opposite direction from normal. That sounds easy, but…

Election Day VQ

Conditions: 53, cold, with 10mph winds from the north. What an excellent day for my VQ!   Not wanting to take too much advantage of the winds; hill repeats it was. …

No Blow Wednesday

Conditions:78 humid and dark. Welcome CPap from Charlotte! Mozi and Warmup: We launched from the liquor store on Liqour loop and performed high knees, butt kickers, kerioke and Nur stuff.…

Why does it always start with GAS!!!

74° w/ 100% Humidity QiC arrived early to find one other car in the parking lot.  Not recognizing the car and seeing the accumulated moisture on the front window the…