Work Worth Doing – AMRAP Style
Boone’s Farm and Peach Fuzz both returned from the IR for a Thursday morning beatdown at the most versatile AO in the F3 Nation. After a quick stretch and some…
Pax: Peach Fuzz
Winter Mosey
Peach Fuzz led Canceled and Crayon on a 2.5 mile mosey over the Clearwater Memorial Causeway. After warming from the 71 degree chill with some stretching and SSHs, the small…
Still Rockin’ Double Respect Birthday Beatdown
Happy Birthday Ozzy! Run to the base of the stairs 10 air squats Up the hill 10 scorpion merkins each leg Run to the “fountain” 10 step ups each leg…
1 Year Anniversary Beach Run
25 HIMs (including 11 shorties) showed up to celebrate one year of getting after it in Clearwater. Starting from Downtown Clearwater (our normal Thursday AO) we took on the big…