Too Many Humps

Weather: very gusty and soupy, but, rain held off At 515 YHC reviewed the 5 core principles quickly as we saw 2 sets of headlights approaching. Penalty burpees for Goob…

No name Friday

Conditions 69 and clear! Mozi/Warm up We started w jogging the bridges which included “curb”  kerioke,Nur,butt kickers and high knees. Then we warmed up w Ssh, Michael Phelps, arm circles, Imperial walkers,…

Captain Thora

Weather: 65 degrees, clear and breezy After last Monday’s debacle of a beatdown, YHC was honestly shocked to see anyone show up this morning. Luckily, those who were there apparently…

Tired of 3-ways? Too bad.

Weather: 75 and humid It was apparent that Goob still wasn’t entirely awake by the time he got to Adventure Park, because YHC had to remind him that his alma…

Welcome Back Marvel!!

Brutus tipped us off on Sunday evening that Marvel, after 8 months away for Army training, was planning on attending in the gloom.  Obviously, this was great news and many…