No Man Left Behind – EVER

Weather – Didn’t suck A few less pre-runners, and a few absent pax who had HC’ed the night before, but that didn’t stop us from hitting Waterlefe for the second…

Some went left and some went right

A slightly cooler Thursday morning allowed for a nice fellowship pace run at the Fort.  YHC declared the 6.2 mile loop would be the course today.  Huey opted to do…

F3 Fountain Fartleks at the Fort

Since we had an FNG this gloom, we actually reviewed the core tenets of F3 and then laid out the plan. Hit the figure 8 in reverse direction with 2…

We Ran…mostly the same way

YHC pre blasted that today would be the 1000 mile YTD run breaking milestone, and asked who would be joining. Good thing it wasn’t only the 1 HC that showed,…

Newman and New Men

This was a great morning at the Fort. We didn’t run that far, or that fast. Just a few loops around the normal neighborhoods. But it was the people that…

We ran in circles

78 degrees and humid   YHC declared today would be a figure 8 day and stated that the PAX would complete a warm-up mile together then YHC would increase his…

When the planets align

Weather- a lovely morning devoid of humidity above 90%; “it almost feels cool” was stated Goob and Spinal Tap pre-ran and got back at 5:14:53 leaving exactly zero time for…

Running through SpiderWebs

Weather- Florida in late May; humid YHC rolled in around 5:12am and similar to last week’s posting, saw many of the unusual suspects.  Upon eyes actually focusing, Goob noticed Huey,…

All Proper and Stuff

Mozy,  a round the rotunda.  High Knees, butt kickers, Nur..  Upon return we circled up and Thunder Struck.  SSH and burpee on Thunder.   We then reviewed a few basic…

No Sad Clown this Gloom

The Q was open, so YHC filled in…pretty easy, we just ride usually, lol. Mumble chatter was put in the cycling Slack channel but didn’t get much action, so when…