78 degrees and humid
YHC declared today would be a figure 8 day and stated that the PAX would complete a warm-up mile together then YHC would increase his pace gradually over the next 5 miles. YHC encouraged the PAX to do the same…..apparently Bladerunner misunderstood because he increased his speed to the port a john during the 3rd mile.
DR guest Stumpjumper also in attendance
All PAX completed around 6 miles.
VMA kickoff was a success. The Brutus is looking to expand upon this opportunity
Fort DeSoto Tri on 8/21
Wild Pax in November
Enron’s M feeling better
Spinal Tap’s stepfather being checked for prostate cancer
Cottontail’s M and her continued cough
Trump a safe family trip out west
Lancelot and his health concerns
Mighty Mouse and his family
Thanks for coming out,