The Murph & Passing of the Flag

Today was a day to honor the fallen soldiers that gave us all our freedoms.  After the 5CP and Mission statement, PorkRoll led us off with the singing of the…

Attempted Murder

Fair warning was given that if you wanted an easier workout, you should go to Chili Pepper’s workout at The Tower.  Chili sets a high bar, so the Pax that…

Like water off a duck’s…. nevermind

This last OCT morning mean the pax were primed for Halloween in 2 days. WX: 70-ish degrees, moderate humidity. There were no FNGs and Fireball brought his bike into the…

Quarter Mile!!

The BackBlast: Weather: 58 degrees / Humidity: LOW 7:00 – 5 core principles and disclaimers were shared. Warm-o-Rama: Mozy from the pavilion to the basketball courts “the long way.” Beatdown:…