Soggy Bottoms

No Rain, No Matter – Still got you wet. One of the beautiful things in the Suncoast are mornings where even when its not raining you can still get soaked.…

4 Corners

4 Corners but not the Dean Smith type It was a crisp, brisk Monday morning that started with 5 core principals and then a nice mosey, a quick stop for…

4 Corners

4 Corners but not the Dean Smith type It was a crisp, brisk Monday morning that started with 5 core principals and then a nice mosey, a quick stop for…

Turning miles into burpee’s

Brutus owes 50 burpees……chilipepper you’re next. Bubbles laid down 5.04 solid miles this morning at the Fort.  9 Pax started their T-Day off on the right foot…..well some might’ve started…

In the cold for Cudchewer

Five Pax assembled in the chilly gloom for the Five Core Principles the day before Thanksgiving: 5 core principles/Disclaimer Mosey – high knees/ butt kickers – karaoke (switch) – nur…

In the cold for Cudchewer

Five Pax assembled in the chilly gloom for the Five Core Principles the day before Thanksgiving: 5 core principles/Disclaimer Mosey – high knees/ butt kickers – karaoke (switch) – nur…

A Thankful Beatdown Smorgasbord

PREP:  Very little – gettin’ better at this now…. WEATHER: 66F and humid.   5:15AM: 5 core F3 principles and credo were quickly recited.  Happy to see Puddin’ – getting to…

Dixieland Delight

79 Degrees…..asphalt added another 10 degrees… The first beatdown at the new Monday AO, Winn-Dixie Land, was well attended.  22 PAX decided to get a jumpstart on their week and…