Rucking feels so GOOD!
It’s been too long since going under the ruck. YHC pre-blasted this gloom would be a simple walk ruck. It’s amazing how much work out you can get from just…
Pax: Brutus
Keeping up with cottontail
Pincher and Trump met for a 5AM rendezvous. Supposedly they cycled, but only they really know… The rest of the PAX met at 6AM. Plan was to ride hidden river…
1 on 1 Relay
YHC and Trump arrived for 5am loop. Trump can’t stay for the 6am loop, but he’s not using that as an excuse to not get on the bike. We did…
Bridge of Proverbs, Welcome to Lombardi
Warmup A loop around the two bridges to the parking lot, with usual nur and such. Warmup was the usual Strawberry Pickers, Windmill, Imperial Walkers and Sidestraddle Hops. Smurf does…
Sarasota Laps for Life
Mild weather just right for a run. 5 core principles announces. 5K route explained. Glow sticks, shirts and headbands handed out. Brief talk about the cause, then off for a…
HOLD MY BEERS – for 45 minutes!
PREP: A long but interesting story. So there I was earlier in the year, sitting in my lawnchair on my driveway with my grease-stained wifebeater on, draining Natty Lights and…
2 in the Cycling Gloom
Pincher had Q But was a little under the weather so Enron assigned it to YHC. Only 2 in the gloom cycling today. 1st Tuesday of the month so we…
Modify and Modify again
Weather: 69 I think..never checked but felt great. YHC learned last night that the lake trails at NBP are now fenced off due to construction, so the plan had to…
Emergency Q Substitute
Ripken flaked out on his Q late Tuesday night, so YHC grabbed it. Ripken probably still nursing his frail body after the half tri 72 hours prior… 5 core principles. Suggest…
Just me and a buckeye
Since the regulars are still recovering from the half IM and others were just awol, ’twas just me and Brutus this morning. Kept it simple on Lorraine out to Fruitville…