Merkins and a Mile+
Puddin’ was a DR guest from NC. We should probably get him into the scrolls of Suncoast… he posts more than some locals. Many merkins with minimal mumblechatter (once Sonic…
Pax: Brutus
Gridless Today
This Gloom, as usual on Tuesday we had an EC Loop. Consisting of Ripken, Trump, Fireball, Olympus, and YHC. No Gridlock but that’s ok official launch is 0600 but it…
All Proper and Stuff
Mozy, a round the rotunda. High Knees, butt kickers, Nur.. Upon return we circled up and Thunder Struck. SSH and burpee on Thunder. We then reviewed a few basic…
The Unusual Suspects
YHC was a fill in for the Q today, but had the pleasure of leading the unusual suspects through the Big Loop. Bing, Crabcakes, Gridlock, Goob, DeFib, Enron, Yamaha being…
Gettin’ Shorty
At 0500, Pincher, Fireball, Trump and Ripken headed north and took a tour of future homesites. Given it was dark, they all looked the same. The new course was good,…
CSAUP 5/22
CSAUP, May 13th 2022 was an incredible 3 hour rucking workout planned by Brutus. This workout strengthened the bond I have with the F3 guys. There is something about…
Cut Short
YHC grabbed this Q 2 days prior, but then found out one day prior that an early arrival at work would be required and had to be home by 6:45.…
A Long and Dark Road…
YHC grabbed this Q 4 days prior as a final tune-up before the CSAUP. Pre-Blast: YHC posted on Slack rucking channel that participating pax were to bring their headlamps for…
Do or Do Not, there is no Try
May the 4th Be With You! Starwars inspired beatdown… Mozy. With stops doing… Jedi Shuffle Imperial Soldiers (toy Soldiers) Imperial Walkers Side Straddle JarJars. Yoda Humpers Light Saber Pointers …
Ruck Around the Clock
YHC grabbed this open Q about a week ago to prep for the CSAUP coming up on May 14. 6 Brother Ruckers broke away from Chilipepper’s little (cinder) block party. …