1776 Patriot Games v. 2023
The Suncoast PAX rallied with 48 strong including a handful of down range men who traveled to join us as we met for the annual 1776 Patriot Games. (Most notably…
Pax: Chilipepper
Figure 8 Pain Stations
Good group drove in just as YHC was putting the finishing touches on the requisite sidewalk chalk art. At the end of the Beatdown, Chilipepper passed the Tower Shovel to…
Pop Up @ Bob Garter Park
Pop UP Q at Bob Gartner community park! 5 HIMs and 1 FNG! Welcome Hazard! Disclosure, 5 core principles.. Mozy with high knees, butt kickers, and side shuffle. …
Bad Clown – Bad Beatdown
5:15 – 15 Pax tuned in to a great 45 minute workout. But first, 5 core principles mentioned. Warm-Up: Strawberry Pickers, Grab right leg, grab left leg, imperial walkers, Moroccan…
Salted Burpees
Quick Note: Chilipepper did nonstop burpees since 6am to reach an astonishing 810 completed with Sir Wallace and Tugboat getting in a little earlier and knocking out a couple hundred…
Cindy on the Move
Humid morning for a great beatdown. AO was quiet as I rolled in. Crocks showed. 5 core principles and disclaimers. Flopper and switch rolled in asking for a few late…
Leave No Man Behind!
Weather: SW Florida 5:15a hit, disclaimer was shared, mission statement recited, core principles stated and credo reviewed, and we were off for a mosey around the traffic circle with NUR,…
Battle Buddy
5:15a warm & humid – 5 core principles and disclaimer announced. Bubbles lead the Ruckers and YHC started the warmup: mosey run with dynamic stretching, SSH, Peter Parker, break dancers,…
INSANE not Mundane
5:15a mild 75F quick intro with 5 core principles announced, circled up for warmorama: SSH, Toy Soldiers, strawberry pickers, quad stretches, pickle pointers, plank arm/ leg raises The Thang: 8…
Shady Acres Coupon Party!
Welcome to the retirement party!! With 14 in attendance and average age of 51, we lit it up and crushed some coupons! 7:00 am – We circled up and Disclaimer,…