“R”ucking Soggy

YHC brought Punisher 2.0 for her christening. (2.0 is a 60 lb ruck sandbag, smaller version of the bigger uglier 80 lb sister.) Split PAX into 2 partner groups Split…

There was a Beatdown Today?

Did a combined 5 Core Principles with Bing as he was heading up the bootcamp.  Cavalino was the only brave PAX to take on the Ruck Beatdown, everyone else…  a…

10 x 4 = 20

The reality of the morning started to sit in when YHC opened the garage door to place the Ruck in the car. Abs were going to be in little pain.…