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Eruzione

Camden Yards Crawl

June 26, 2018

6/26/18 clear 73 degrees and sticky Warm up • Mosie around the parking lot with but kickers, skip, karaoke, and an increase in speed of the jog to the exercise area. • Circled up for side straddle hops, strawberry pickers, windmills and toy soldiers. The crawl • round one- each round started with one burpee. …

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Categories Backblasts, Camden Yards Tags Bing, diesel, Eruzione, Hercules, Kotter, Slater, SnapShot, Sniper, Yo Yo Ma, Zeus

Lion Pride Teams Beatdown

June 24, 2018

This morning began the first of the Celery Fields AO for studying Killing Kryptonite. We understand that our brothers at Adventure Park are also studying the book at exactly the same time each Saturday improving their 3rd F as we are, but mourn that they’re not able to join us, as they don’t get to also …

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Categories Backblasts, Celery Fields, Lion Pride Tags Coach, Condensor, diesel, Eruzione, Kotter, SnapShot

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F3 Suncoast serves the men of Lakewood Ranch, Bradenton, Sarasota, and the surrounding areas. We provide 100% free peer-led workouts.

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