Rampage of Gratitude

We started with a warm-up and 2 minutes of Rampage of Gratitude, where we formed groups of two and rapid fired what we’re grateful for going back and forth. The…

Rolling into a Good Start

Breaking in 2022 without excuses. YHC arrived @05:45 to get some EC run miles and to set up cones on the way for the BD. Cones set every 1/4 mile,…