RIP EVH
PREP: At 5:13, face-melting guitar began emerging from the Bose: Van Halen’s Eruption brought us all to life. A perfect 1 minute and 42 seconds combination of fury and auditory…
Pax: Sniper
Hill day
Weather: muggy and upper 70s It’s the first Tuesday of the month and that means HILL DAY! We headed over to Linger Lodge Rd for our usual hills repeats, the…
Ring of Fire at University Corner!
Weather: Not raining – but the mosquitos were in full effect. Disclaimer was shared and it was beatdown would have limited running, so we took off to run, a very…
Multiple Pace Groups
YHC showed up at 5am in hope to run into Ripken (doesn’t check his phone after 3:44). To my delight the was no Ripken but there was one called Sniper,…
Iron Pax Week 2 A Day – Fight for NBP
5 Core Principles were expressed and quick grab your coupons, this IronPax Week 2 beatdown is timed at 43 min! The Thang was explained and we proceeded to the pain!…
F3 WaWa Cycling Loop 2.0
Dark as usual for this time of year. Weather was good as the early gloom seems to be more bearable lately. We did the usual count off prior to the…
Respect
On September 4th, I crossed the “Respect” mark and forced 27 others to play along. Most wearing pink for reasons to be determined later. The beatdown started with the recitation…
Heading for the Hills
Weather was cool feeling with no humidity…and Ripken declared it’s the first Tuesday of the month and that means hill repeats. In typical Florida fashion, we headed for the I-75…