4 Corners to The Rampage of Gratitude
Beautiful morning for a beatdown! We started with a warm-up and a few stretches. We then did 10 burpees to kick us off and get the heart pumping. We then…
Beautiful morning for a beatdown! We started with a warm-up and a few stretches. We then did 10 burpees to kick us off and get the heart pumping. We then…
82°, and you know. At 5:15 the core principles and disclaimer were given. We mosied out to the Round-About for some SSH, Windmills, LBCs and Michael Phelps. We then mosied…
80°, humid, and a couple of Buck deer watching us. YHC put out the call for more PAX to give the Bee Hive a try this week. And who would…