Hockey Morning in America

At 7:00 after the 5 core priciples and disclaimer were given, we headed to the parking lot for some SSH, Strawberry Pickers, Michael Phelps and Morracan Nightclubs.   We proceeded to…

15 to Life

5:15a Five core principles announced: Beatdown Begun with 400 meter Mosey with dynamic stretching, curb hand walks, wall-sits, balls to the wall.  Warmorama:  SSH, plank reaches, Moroccan night clubs, pickle…

What’s a Ta-Dora?

Saturday morning reminded us that Summer is just around the corner.  Humid, check!  It was great to see our DR friends from Pennsylvania, Humble and Gouda.  They are still in…