May “I” Challenge you to a 10 x 100

Friday’s beatdown started at 5:15 with the 5 Core Principals and Disclaimer.  With little time to waste, we started our mosey. Mosey: Jogged around the parking lot while preforming butt…

F3 Exercise Draft

Welcome, Brisket from Tallahassee, who came down for Mysterio 2. We started off the morning with some core principles (where Brutus stated we might get thunderstorms and I reminded him…

Via Dolorosa

Today not only is Good Friday and I wanted to reflect on this day when we remember that Christ did for us.   Stations were set about 50 ft apart.  …