All Proper and Stuff

Mozy,  a round the rotunda.  High Knees, butt kickers, Nur..  Upon return we circled up and Thunder Struck.  SSH and burpee on Thunder.   We then reviewed a few basic…

Friendly New Guy day

It was a great day to grow the Suncoast F3 PAX. Clear and cool in the mid 5o’s, perfect SW Florida morning for a beatdown. As 07:00 approached, the pavillion…