Iron Pax Week 2 B Day

5 Core Principles were expressed and quick grab your coupons, this IronPax Week 2 beatdown is timed at 43 min!  The Thang was explained and we proceeded to the pain!…

Iron Pax Week 1 Part Duo

5 core principals were announced and IronPax Week 1 was explained.  Proceeded to a Mozy with  High Knees,  Butt Kickers, Nur, Side Shuffle, Moving Michael Phelps. We followed that with…