Pax: Cavalier

Never than late better.

Peeled off the rest or the PAX and proceeded to perform a quick Mozy. Performed the following 2x warm-0-rama with 25lb plates. 20 Bradford Overhead Press (elbows stay in front…

Team!

5 Core: Free of Charge, Open to All Men, Held Outdoors, Peer Led, Ends with COT Moxy, Nur, Nur High Knees, Nur Butt Kickers.  Round up Motivators on 8, Strawberry pickers, walk out to Merkins…