Twas the Gloom Before Christmas
Twas the gloom before Christmas And all through the lot Not a pax was stirring Not even one spot. All the coupons were laid out On the lot with care,…
Pax: Banjo
Security Guards
Weather was delightful on this Friday morning. After reciting the five core principles, we begin the usual mosey. We were quickly redirected by security guards who told us that the…
Go down to the Corner and get your Brother”
Today is the 1st of October and is also, the beginning of the Give2Give Drive for The F3 Foundation. Details for the Give2Give is on the website. Nantans were asked…
Bayside Parking Lot Ladder
72 degrees, somewhat muggy, a lot of mosquitoes. 5 core principles Free Open to all Men Held outdoors, rain or shine Peer led End with Circle of Trust We mosied…
Short on Patience
It was a nice clear morning. Low 80’s. Great morning for a beatdown and F3 Fellowship This morning’s beatdown concentrated on low impact exercises that concentrated on the upper body…